Deep Tissue Massage

Deep Tissue Massage therapy reaches deeper layers of muscles. It is used to break down spasms and scar tissue and also to relieve painful pressure points throughout the body. Deep tissue therapeutic massage can be uncomfortable at times but should never be painful. On a scale of 1-10, it should never be above a very temporary 6. 

 Myofascial Release is a therapeutic massage technique used to treat injuries and discomfort, reduce pain and increase range of motion. Myofascial release differs from other types of massage in that it targets the fascia - the membrane surrounding muscles - rather than the muscle itself. Since fascia completely encases every muscle in the body, imbalances in the fascia can have serious restrictive effects on your range of motion.  

Lymphatic Drainage Therapy massage aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the function of the immune system. As both a preventative and remedial massage  technique, MLD can be used for a wide range of purposes including faster recovery from surgery or injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness. 

Elder massage therapy is a therapeutic massage designed to meet the specific needs of seniors. It helps to improve blood circulation, relieve pain, and also increase range of motion. If you are elderly,  massage can help you maintain and improve your overall health, as well as regain certain physical functions that have been reduced due to aging. In addition, this massage can also help alleviate symptoms of loneliness or depression.  Comfortable, supportive bolstering is available.

Pregnancy Massage helps release the pain and discomfort and emotional stress experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation. Comfortable, supportive bolstering allows your body to relax and release tension and stress.